*Panola College to Host Lunchbox Lecture and Gallery Exhibit*

 

*The Importance of Nutrition and Exercise as We Age*

 

 

 

 

Panola College’s M.P. Baker Library will host *The Importance of Nutrition

and Exercise as We Age *with special speaker John Solan on Tuesday,

February 9, 2016 in the Murphy-Payne Community Rooms of the Library. Dr.

Solan earned his PhD in clinical psychology from Northwestern University in

Illinois. He is also a certified nutritional specialist, certified personal

fitness trainer, certified first aid responder, balance and stability

instructor, and senior fitness trainer. He will share his personal

experiences in the fitness and wellness industry with a special emphasis on

the role nutrition plays in quality of life. The lecture is free and open

to the public beginning at 12:15pm and lasting approximately 30 minutes.

Lunch will be provided for the first 50 attendees arriving.

 

 

 

In conjunction with the lecture, “Healthy Hearts are Happy Hearts” will be

on exhibit in the Fay Allison Gallery from February 1st – 29th.This locally

created exhibit focuses on the variety of diet and exercise programs

available for society and statistics from assorted health agencies about

the importance of both. The display will also feature popular apps and

other resources for assistance with improving health. The exhibit is also

free to the community. For additional information please call 903-693-2091

or email cferguson@panola.edu.

 

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Donna Yates

Panola College

1109 W. Panola

Carthage, TX  75633

903-693-2029